30.20.10

I'm a religious Bodypump follower. I never miss class unless I'm out of town, sick, or injured. Well yesterday, the Group X room at the gym was "under construction"...so they chose to replace my beloved class with 60 minutes of pure hell (also known as 30-20-10...a kind of bootcamp). I did not know that you could do hip thrusts with a flex ball (which sounds mildly inappropriate) and have your butt and hamstrings screaming for the next 24 hours as a result. This class made me yearn for a treadmill...because anything would be better than that torture.

Sooo, along those lines (kind of), I created (for myself) a music playlist where I could run 13.1 miles without repeating a song. I am writing this post for me to reference later, but feel free to get ideas from the songs!

*I always add an extra 20 min of music in case I need to stop during a run...

run.a.halfmarathon.playlist..

Flo Rida. Wild Ones
Adele. Rolling in the Deep
N.E.R.D.  Rockstar
Britney.  I Wanna Go
Chris Brown.  Beautiful People
Good Charlotte.  Keep Your Hands Off My Girl
David Guetta/Nicki Minaj.  Turn Me On
Metallica.  Enter Sandman
Eminem. Cinderella Man
Nicki Minaj.  Super Bass
Hinder.  Up All Night
Britney.  Hold It Against Me
Freemasons.  Rain Down Love
Guns N Roses.  Sweet Child of Mine
Justin Timberlake.  Sexyback
Flo Rida.  Good Feeling
Chris Brown.  Turn Up the Music
Three Six Mafia.  Shake My A
Rihanna.  We Found Love
Kanye.  Stronger
Katy Perry.  Firework
Flo Rida.  Who Dat Girl
Kesha.  Blow
Kelly Clarkson.  What Doesn't Kill You (Stronger)
Lady Gaga.  The Edge of Glory
Lil Wayne/Nicki Minaj.  Knockout
Beyonce.  Love On Top
Pitbull/NeYo.  Give Me Everything
Foster the People/P Money.  Pumped Up Kicks Remix
Shinedown.  Diamond Eyes
Theory of a Deadman.  Bad Girlfriend
Three Six Mafia/Tiesto.  Feel It
Usher.  More (remix)
Wiz Khalifa.  Black & Yellow
Jennifer Lopez.  Dance Again
Calvin Harris.  Feel So Close

This playlist is about 2 hours and 20 minutes...just fyi!